Saturday, July 26, 2014

King of Fruit Smoothie

Pineapples are often referred to as the King of Fruit because of their crown and are exceptionally good for you.

These pretty fruits are packed full of Vitamin C which assists with the integrity of organs, blood vessels and bones and they also have many antioxidants in them that help us fight off and rid the pesky colds that we get in the winter. My favourite part about pineapples would be the fact that they also contain a great deal of Vitamin A and Beta-Carotene which not only assist with your eye sight and immune system but are also amazing for your skin; and you know me, I love beautiful skin!

So you can enjoy this tropical smoothie while your skin and body thanks you!

Ingredients:

2 cups of Frozen Pineapple
2 cups of Fresh Pineapple
2 cups of Silk Vanilla Almond Milk

Blend until smooth, garnish with shaved coconut, a slice of fresh pineapple and let this smoothie take you away to the tropics!

xTx

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